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Private In Home Personal Fitness Training for North County San Diego: San Marcos, Carlsbad, Vista, Escondido, Oceanside, Fallbrook, Encinitas, Cardiff, La Costa, Del Mar, Solana Beach |
Aaron is always very patient and gentle and takes the time to make sure I'm in correct positions and walks me through exercises that are new to me. Each session he seems to incorporate new, fresh ideas. I'm never sure what to expect for my workout and that keeps it exciting! Aaron is a wonderful trainer and I trust him completely. Amanda B., Encinitas |
My experience with Aaron Harris during the last two years has been a very positive one. Under the guidance of Aaron's personal training sessions, I have made great improvements in my level of personal fitness. I have never been stronger than I am now at age 53. Aaron challenges me to push myself harder during workouts, but I am never sore or uncomfortable afterwards. He has provided the discipline and motivation necessary for good results. I recommend Aaron, without reservation, to anyone interested in improving their personal fitness. Ulrike, Encinitas |
Aaron Harris has been my personal trainer for over two years. Aaron trains several teachers at the school that I work at two times a week. We work out after school, and also at home during vacations and summer. During these two years, I have literally seen the shape of my body change. I have muscles in my arms that I never knew that I had. My tendency towards headaches and backaches is also greatly reduced. Aaron is tough, but not unreasonable. I definitely do exercise with him that I would never do on my own! I would certainly recommend Aaron to anyone looking for a personal trainer. Jennifer Lubowe Carlsbad, Ca |
Until I worked with Aaron, I thought personal trainers were only for the elite. His flexibility in training our small group of teachers on site after school for the past two years has made the difference in my being able to persevere in my fitness goals. I am stronger than I've ever been in my life. I enjoy the walking and talking part of our workout (he knows tired teachers need to debrief the school day before they train), the variety of equipment and exercises, his intelligence and sense of humor, and his gentle but firm style of training. There is no way I would ever push myself to the level that Aaron can get me to perform. I'm sure he could design an exercise program to fit anyone's schedule, motivation, and fitness level. This teacher gives Aaron Harris straight "A's!" Diana B., Encinitas |
It is predicted that by the year 2015 75% of American adults will be overweight, and 41% will be obese. Don't be part of that! |
Avoid the confusion of trying to design your own routine and learn the exercises by yourself. Don't deal with the hassles of gym memberships, messy locker rooms, waiting to use equipment and inconsiderate gym-goers. Get in great shape in the privacy and convenience of your own home. |
Need a program designed with your goals and schedule in mind? You can get the latest issue of a bodybuilding magazine and attempt to understand the top pros' workouts; probably a two hour a day, six day per week routine that does not take into consideration the fact that you have a life outside of the gym,or you can call me and get one on one instruction of exercises selected specifically for your current level of fitness, your schedule, & your goals. I'll design a program guaranteed to produce results! I'll make sure you know how to do each exercise perfectly to ensure maximum safety and maximum effectiveness. |
Face it, a magazine article, book or video can only give you so much information. Yes, you can learn about new exercises or certain routines, but you can't be sure if you are doing the exercises with proper form, technique and most importantly intensity. It is a proven fact that many untrained men and women will not select the proper intensity to stimulate the adaptation needed to get results. Read more here. I'll provide the motivation and encouragement you need to get the most out of your training. I'll be there to push you when you would normally quit if on your own. Together, we'll put the "work" in workout. |
Rates start at $85 per session. For availability, couples rates and small private group rates call me at 760-295-4206 or send me an email. Gift certificates are available too! Contact me for details. Interested in a tough, quick workout that is also fun and a great way to meet other fitness minded folks? Then be sure to check out my North County Physical Conditioning Club. |
Obesity is Contagious!!! If you didn't already know then click here. But you know what is also contagious? A healthy fitness lifestyle. In addition to one on one personal training, you have the option of getting one, two or a few friends together and enjoying each others company during the workout. Exercise has never been more fun! |