I love to work out. My favorites are weight training, walking, and playing sports with my kids. I'm open to trying just about any form, as long as it doesn't involve my biggest fear- heights. But can you believe some people don't enjoy to exercise? Incredible, huh? Actually, it's not that hard to believe since more people don't exercise compared to the amount that do.
Here's 10 reasons why some people have not been able to make regular exercise an enjoyable part of their lives.

1.They're doing the wrong type of exercise.

2.Their exercise level is too high for their fitness level.

3. Where they exercise doesn't fit their personality.

4. They don't pick the best time to work out.

5. Their surroundings make it hard to enjoy working out.

6. They don't see results.

7. They exercise all by themselves.

8. They have a bad exercise partner.

9. Their diet sucks!

10. They're too stressed out.

So what about you? Do you enjoy exercising? Is there anything that makes working out not fun or unpleasant?

You can read the full article, with tips on making exercise more enjoyable, at the exercise tips section. 10 Reasons You Don't like to Exercise and What to Do About It

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