| The Aaron Harris Trainer Cadence |
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by Jennifer Lubowe. I don't know but I've been told,  Aaron Harris is as good as gold. He'll train your group with bands or weight, And help you keep those sword pulls straight. When your flabby bod needs better tone, It's time to be supine or prone, On workout balls with scent or plain, Muscle mass your sure to gain. He's friend to cats, mutts and a goose, He'll have you stretch 'til your bones are loose. Then crunches with abdominals tight, Thirty reps to get that motion right! So walk that lap and break a sweat, He hasn't failed us never yet. We're healthier, and thankful too, Aaron Harris is a trainer true! Lunges, 1,2 Crunches 3, 4 Lunges, Crunches - Get fit! |
