and the Best Ways to Measure Your Progress and Fitness Levels

Just like I have, I'm sure you've seen just about everything there is to see on a t-shirt; names of favorite sports teams, universities, elementary, junior high and high schools, businesses, and political affiliations. People wear shirts informing you of their hometown or where they vacationed. Or, how about where someone else visited and thought only enough about them to get them "this lousy t-shirt.”? Some shirts are bold, with a sideways arrow and a phrase "I'm with stupid" or some other belittling adjective. Numbers are popular too; dates showing a year of graduation, business phone numbers, or especially an adored athlete’s jersey number. One thing that I cannot recall seeing is a shirt with someone's own body weight displayed for everyone to see. Weight, especially losing excess weight is a big deal.